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6/10/2006

8:00 AM

15.5 mi

4:17:31

16:37 mi

Health

175 lb
167 bpm
192 bpm
8589
17.4

Weather

Race Result

69 / 82 (84.1%)

Notes

What a run! Elevation change: 4'450 feet! Signed up for the 50K with is the 25K run twice but couldn't go out anymore. I missed the cut-off time by 5 minutes! The way up took me 2 hours and 30 minutes (19:18 pace). The way down took me 1 hour 43 minutes (13:15 pace). I didn't know I can be that slow! (in zone 140 - 150 00:56:28)

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