Notes
This was my 1st time where I ran and Emma and Alexis biked next to me. We did 2.5 miles together which was fun. Along the trail they had workout stations and we did pull-ups, push-ups and such. Was really fun. After 2.5 miles we caught up on Linda and Sophie where Emma and Alexis stayed. I did another loop and felt OK. Need to get better for the Mother Road 100.