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Summary
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About Me
Run: Hill
Previous
Next
9/1/2007
Date
3:00 PM
Time
4.5 mi
Distance
56:25
Duration
12:33 mi
Pace
Equipment
Brooks Adrenaline GTS 5 (Adr 07-1)
Health
Weight
170 lb
Avg HR
167 bpm
Max HR
188 bpm
kilojoules
2422
Weather
Conditions
Map
Course
Weir Canyon Park Hilly 4.5 Miles Run
Notes
Darn this was a hot run...
Comments
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