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8/4/2013

2:30 PM

9.7 mi

2:00:14

12:28 mi

Health

168 lb
5133

Notes

Couldn't sleep until 5AM so I missed the group run at 8AM. Went out in the afternoon to run the loop myself. Felt good despite the lack of sleep and was able to run the 5 mile section after 4 Corners nonstop again. I'm getting stronger again.

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