Run: Long Previous Next

8/21/2005

2:00 PM

11 mi

2:24:46

13:10 mi

Health

175 lb
161 bpm
180 bpm
6095

Weather

Notes

This was my first trail run I've ever made. Linda drove me to the 11 mile marker of this trail and I ran it all the way back. I was surprised how long it took me: almost 2.5 hours for 11 miles!! Is trail running really so much harder or did I just got a bad day? Granted, I thought I would run for 17 miles; therefore, started out slow. And it was also a hot day and I do have some trouble when it is hot. I look forward for my next trail run and I hope it will be better. Logically, it should. It's all flat with a really nice trail; kinda pavement.

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