Run: Hill Previous Next

5/31/2009

7:00 PM

4.5 mi

39:50

8:52 mi

Health

172.5 lb
2458

Weather

Notes

O. M. G. What a workout. One of the best workout ever. Went out strong, kept going strong, and stood strong until the end. Broke my current PR by over 1 minute. Downhill ran by a family pretty fast and I think I scared them. Sorry!!

Now I'm home and nothing hurt. Nothing feels pounded. My legs feels like I have sat on my chair the whole day. It's awesome.

I think I'm ready for SD100.

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