Run: Easy Previous Next

8/11/2005

9:00 PM

8.5 mi

1:38:20

11:35 mi

Health

175 lb
145 bpm
160 bpm
4710

Weather

Notes

Started this one out late since we had catfish for dinner. Tri came with me with my mountain bike, where he drove onto the sidewalk and fell. After one loop he went home and I ran another 2 rounds. Well, almost. The last loop I took a shortcut making it a 8.5 instead 9 miles run. But I was really tired at the end.

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