6/24/2012
4:10 PM
8 mi
1:38:58
12:23 mi
Brooks Cascade 6 ((Red 2))
First 4 mile split: 54:18 (13:39 pace)
Second 4 mile split: 44:40 (11:19 pace)
Note: Felt OK. Wear long sleeve for heat training. Miscalculated the time and had to turn around 3 miles short of the top in order to make it home for dinner :)