Run: Long Previous Next

3/22/2006

3:00 PM

15.6 mi

2:59:25

11:31 mi

Health

180 lb
168 bpm
193 bpm
8891

Weather

Notes

What a workout! After DNF at France I bought a new shoe, a trail run shoe from Nike. I was curious so I took it for a run.

So I left home in Glis and took my run to St. German. It was good but not too good and far from great. I arrived in St. German tired and still had to run back home...

After resting for about 30 minutes at Arnold I took off running back to Glis. I was tired, it was getting dark and my motivation was far from good. Almost in Visp I had enough and I cell-phoned Arnold asking him to look up when the next train leaves from Visp to Brig. He told me at 7:34PM. I ran fast but missed that train by about 2 minutes! I checked the schedule to find out that the next one leaves in 5 minutes! So I took the train to Brig and walked back home to Glis. I was glad to be home!!

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