Run: Long Previous Next

11/1/2005

3:00 PM

10 mi

1:40:34

10:04 mi

Health

175 lb
160 bpm
185 bpm
5541

Weather

Notes

Haven't done this one for a while and it felt great. The first 7 miles were amazing but run out of liquid. So I stopped by a small store and bought Gadorade and a snickers. Then I was up and gone for the last 3 miles and set a new PR.

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