Notes
Despite running 13.5 miles yesterday evening I felt good doing this E-Cises today. As usual I felt tired despite the fact that I slept from 10:30 PM to 5:00 AM non-stop. That's 6 hours and 30 minutes, which might not be enough for me. I should try to sleep at 10 PM to make it a full 7 hours. But then I was never a morning guy and anything before 9 AM is early for me :)