| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2010 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
5:25:29 |
12:26 |
 |
| 12/24/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.1 mi |
29:01 |
9:22 |
|
| 12/15/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
2.2 mi |
27:46 |
12:38 |
|
| 12/12/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
56:36 |
11:14 |
|
| 11/20/2010 |
Run |
Los Pinos 50K |
Race |
31.0 mi |
8:38:44 |
16:44 |
|
| 11/14/2010 |
Run |
Malibu Marathon |
Race |
26.2 mi |
5:37:58 |
12:54 |
|
| 11/7/2010 |
Run |
Santa Clarita Marathon |
Race |
26.2 mi |
4:11:54 |
9:37 |
|
| 10/30/2010 |
Run |
Misc Run 10/30/2010 |
Easy |
4.3 mi |
44:11 |
10:16 |
|
| 10/30/2010 |
Run |
Misc Run 10/30/2010(2) |
Easy |
6.8 mi |
1:10:00 |
10:18 |
|
| 10/27/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
28:22 |
9:10 |
|
| 10/24/2010 |
Run |
100EC Last 25 Miles |
Long |
25.8 mi |
7:30:23 |
17:30 |
|
| 10/23/2010 |
Run |
Dan's 100EC run |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 10/18/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:23 |
11:41 |
|
| 10/17/2010 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:20:58 |
9:58 |
|
| 10/14/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 10/12/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
26:56 |
8:42 |
|
| 10/11/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
25:08 |
8:07 |
|
| 10/10/2010 |
Run |
Chino Hills - Telegraph Canyon Rd |
Easy |
6.8 mi |
1:53:57 |
16:46 |
|
| 10/8/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
26:39 |
8:36 |
|
| 9/22/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
28:59 |
9:21 |
|
| 9/20/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
29:45 |
9:36 |
|
| 9/11/2010 |
Run |
Rio Del Lago 100 |
Race |
100.0 mi |
28:57:45 |
17:23 |
|
| 9/5/2010 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
3:27:52 |
15:53 |
|
| 8/28/2010 |
Run |
Angeles Crest 100 |
Race |
100.0 mi |
31:05:03 |
18:40 |
|
| 8/24/2010 |
Run |
North Hollywood Park |
Easy |
2.3 mi |
33:00 |
14:21 |
|
| 8/23/2010 |
Run |
North Hollywood Park |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 8/20/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Hill |
5.0 mi |
59:25 |
11:48 |
|
| 8/18/2010 |
Run |
Telegraph Canyon Rd 8 Mile Loop |
Hill |
8.2 mi |
1:34:33 |
11:32 |
|
| 8/17/2010 |
Run |
North Hollywood Park |
Easy |
6.2 mi |
57:57 |
9:21 |
|
| 8/15/2010 |
Run |
Telegraph Canyon Rd 8 Mile Loop |
Hill |
8.2 mi |
1:41:45 |
12:25 |
|
| 8/13/2010 |
Run |
Telegraph Canyon Rd 8 Mile Loop |
Hill |
8.2 mi |
1:32:35 |
11:18 |
|
| 8/12/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
28:53 |
9:20 |
|
| 8/10/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
51:51 |
10:18 |
|
| 8/8/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
55:30 |
11:01 |
|
| 8/5/2010 |
Run |
Home - Gypsum Canyon - Home |
Long |
13.1 mi |
2:05:44 |
9:36 |
|
| 8/5/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
2.2 mi |
25:04 |
11:24 |
|
| 8/3/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
50:58 |
10:07 |
|
| 8/3/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
26:26 |
8:32 |
|
| 8/1/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
56:09 |
11:09 |
|
| 7/25/2010 |
Run |
San Francisco Marathon |
Race |
26.2 mi |
5:42:24 |
13:05 |
|
| 7/18/2010 |
Run |
Holzji - Schratt Short Back |
Hill |
8.0 mi |
1:46:14 |
13:22 |
|
| 7/13/2010 |
Run |
Holzji - Wickert - Wurzelkappelle |
Hill |
7.0 mi |
1:09:13 |
9:54 |
|
| 7/12/2010 |
Run |
Holzi - Wickert - Holzi Short |
Easy |
1.7 mi |
17:22 |
10:10 |
|
| 7/10/2010 |
Run |
Zermatt Marathon |
Race |
26.2 mi |
6:49:14 |
15:38 |
|
| 7/7/2010 |
Run |
Holzi - Wickert - Holzi |
Easy |
3.7 mi |
49:38 |
13:17 |
|
| 7/3/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
57:13 |
11:22 |
|
| 6/29/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
47:55 |
9:31 |
|
| 6/27/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
52:29 |
10:25 |
|
| 6/26/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
55:18 |
10:59 |
|
| 6/25/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
56:34 |
11:14 |
|
| 6/20/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.1 mi |
59:42 |
11:50 |
|
| 6/17/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.2 mi |
21:54 |
10:03 |
|
| 6/16/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.1 mi |
21:57 |
10:25 |
|
| 6/13/2010 |
Run |
|
Long |
73.0 mi |
20:53:33 |
17:11 |
|
| 6/6/2010 |
Run |
Chino Hills - Telegraph Canyon Rd (getting lost course) |
Long |
15.0 mi |
3:58:18 |
15:53 |
|
| 5/30/2010 |
Run |
Tina's Home - Weir Canyon Trail - Home |
Long |
10.3 mi |
1:48:25 |
10:32 |
|
| 5/27/2010 |
Run |
Home - Fullerton Train Station |
Long |
9.1 mi |
1:32:29 |
10:10 |
|
| 5/16/2010 |
Run |
Navid - Cascade - Home |
Long |
11.0 mi |
1:53:23 |
10:19 |
|
| 5/14/2010 |
Run |
Target to Home |
Easy |
4.5 mi |
39:54 |
8:52 |
|
| 5/8/2010 |
Run |
PCT 50 2010 Course |
Race |
50.0 mi |
13:07:54 |
15:46 |
|
| 5/5/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
16:23 |
15:28 |
|
| 5/3/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
14:27 |
13:38 |
|
| 5/2/2010 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:46:28 |
10:57 |
|
| 4/25/2010 |
Run |
La Jolla Half Marathon |
Race |
13.1 mi |
2:59:12 |
13:41 |
|
| 4/24/2010 |
Run |
Rocky Road 100 |
Easy |
20.0 mi |
7:30:00 |
22:30 |
|
| 4/10/2010 |
Run |
Labor of Love 100 Miler |
Race |
100.0 mi |
27:46:39 |
16:40 |
|
| 4/4/2010 |
Run |
Santa Ana Bike Trail 16.7 Miles |
Long |
16.8 mi |
3:01:12 |
10:49 |
|
| 4/1/2010 |
Run |
Home - Gypsum Canyon - Home |
Long |
13.1 mi |
2:13:58 |
10:14 |
|
| 3/28/2010 |
Run |
Brea - Anaheim - Yorba Linda |
Long |
11.0 mi |
2:09:10 |
11:45 |
|
| 3/25/2010 |
Run |
Lankershim South 5K |
Easy |
3.1 mi |
29:36 |
9:33 |
|
| 3/23/2010 |
Run |
Lankershim North 5K |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 3/21/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
5.1 mi |
50:04 |
9:50 |
|
| 3/19/2010 |
Run |
Home - Gypsum Canyon - Home |
Long |
13.1 mi |
2:10:50 |
10:00 |
|
| 3/14/2010 |
Run |
Target - Home 10 Miles |
Long |
10.0 mi |
1:31:08 |
9:07 |
|
| 3/13/2010 |
Run |
Kellogg Drive 5K |
Easy |
3.1 mi |
24:02 |
7:46 |
|
| 3/10/2010 |
Run |
North Hollywood Park |
Easy |
2.1 mi |
29:14 |
13:56 |
|
| 3/9/2010 |
Run |
Magnolia East 5K |
Easy |
3.1 mi |
26:50 |
8:40 |
|
| 3/7/2010 |
Run |
Kellogg Drive 5K |
Easy |
3.1 mi |
29:23 |
9:29 |
|
| 3/5/2010 |
Run |
|
Long |
43.0 mi |
14:22:32 |
20:04 |
|
| 2/25/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
24:43 |
7:59 |
|
| 2/22/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
28:35 |
9:14 |
|
| 2/21/2010 |
Run |
Pasadena Marathon 2010 |
Race |
26.2 mi |
5:36:23 |
12:51 |
|
| 2/20/2010 |
Run |
Orange Curtain 50K |
Race |
31.0 mi |
6:25:13 |
12:26 |
|
| 2/17/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
25:31 |
8:14 |
|
| 2/15/2010 |
Run |
Kellogg Drive 5K |
Easy |
3.1 mi |
25:18 |
8:10 |
|
| 2/11/2010 |
Run |
North Hollywood Park |
Easy |
3.1 mi |
25:52 |
8:21 |
|
| 2/7/2010 |
Run |
Surf City Marathon |
Race |
26.2 mi |
4:25:07 |
10:08 |
|
| 2/2/2010 |
Run |
North Hollywood Park |
Easy |
2.7 mi |
25:45 |
9:41 |
|
| 1/24/2010 |
Run |
Grace Training Run 0.5 miles |
Easy |
1.0 mi |
13:04 |
13:04 |
|
| 1/24/2010 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.4 mi |
1:47:28 |
16:48 |
|
| 1/20/2010 |
Run |
Grace Training Run 0.5 miles |
Easy |
1.0 mi |
22:03 |
22:03 |
|
| 1/18/2010 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
42:56 |
9:33 |
|
| 1/16/2010 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
41:06 |
9:08 |
|
| 1/10/2010 |
Run |
Disneyworld Marathon |
Race |
26.2 mi |
4:38:51 |
10:39 |
|
| 1/9/2010 |
Run |
Disneyworld Half Marathon |
Race |
13.1 mi |
3:28:50 |
15:57 |
|
| 1/6/2010 |
Run |
Disneyworld Barefood Bay Loop |
Easy |
2.5 mi |
20:52 |
8:21 |
|
| 1/4/2010 |
Run |
Disneyworld Barefood Bay Loop |
Easy |
5.0 mi |
46:44 |
9:21 |
|