Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/7/2009 Run
Grace Training Run 0.5 miles
Easy 1.0 mi 15:00 15:00
7/3/2009 Run
Tina's Home to Jakob's Home
Easy 4.0 mi 38:49 9:43
7/2/2009 Run
Home - Brea (Sports Chalet)
Easy 9.5 mi 1:53:33 11:58
6/21/2009 Run
Yorba Regional Park
Easy 7.0 mi 1:06:28 9:30
6/20/2009 Run
Yorba Regional Park
Easy 3.0 mi    
5/19/2009 Run
Tina's Home to Jakob's Home
Easy 4.0 mi 37:42 9:26
4/19/2009 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 56:08 9:22
4/12/2009 Run
Grace 3 Mile Santa Ana Trail Route
Easy 3.3 mi 49:08 14:54
4/6/2009 Run
Grace Training Run 2.0 miles
Easy 2.1 mi 46:05 21:57
3/29/2009 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 57:14 9:19
3/29/2009 Run
Home - 24 Hours Fitness - Home
Easy 1.5 mi 14:44 9:50
3/22/2009 Run
Home - Target
Easy 1.0 mi 10:00 10:00
3/22/2009 Run
Pasadena Marathon 2009
Race 26.2 mi 4:25:14 10:08
3/21/2009 Run
Home - Tina's Home
Easy 4.2 mi 43:11 10:17
3/17/2009 Run
Anaheim Hills 6 Mile Flat Loop
Long 6.2 mi 55:34 9:03
3/10/2009 Run
"The Lazy Route"
Hill 4.0 mi 39:00 9:45
3/7/2009 Run
El Dorado Long Beach Park
Easy 3.9 mi 30:22 7:48
3/6/2009 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 1:05:12 10:37
2/27/2009 Run
Home - Toyon Park
Easy 2.0 mi 17:26 8:43
2/21/2009 Run
Toyon Park - End of Weird Canyon Rd - Toyon Park
Easy 1.6 km 13:00 13:05
2/15/2009 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 1:08:09 11:22
2/13/2009 Run
Anaheim Hills Paved 1 Mile Loop
Long 10.0 mi 1:32:58 9:18
2/11/2009 Run
Anaheim Hills Paved 1 Mile Loop
Easy 2.0 mi 18:34 9:17
2/8/2009 Run
"The Lazy Route"
Easy 3.5 mi 26:54 7:42
2/8/2009 Run
Grace Training Run 0.5 miles
Easy 2.0 mi 25:30 12:45
2/7/2009 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 57:37 9:37
2/1/2009 Run
Surf City Marathon
Race 26.2 mi 4:18:05 9:52
1/25/2009 Run
Carlsbad Marathon
Race 26.2 mi 4:33:41 10:27
1/21/2009 Run
Grace 3 Mile Santa Ana Trail Route
Easy 3.0 mi 36:58 12:20
1/20/2009 Run
Grace Training Run 0.5 miles
Easy 4.5 mi 57:04 12:41
1/18/2009 Run
Yorba Regional Park
Easy 6.5 mi 1:00:00 9:14
1/16/2009 Run
Yorba Regional Park
Easy 2.0 mi 16:00 8:00
1/13/2009 Run
Anaheim Hills 6 Mile Flat Loop
Easy 6.2 mi 53:14 8:40
1/4/2009 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 58:57 9:50
12/31/2008 Run
Grace Training Run 0.5 miles
Easy 2.0 mi 16:44 8:22
12/28/2008 Run
"The Lazy Route"
Easy 4.0 mi 38:53 9:44
12/21/2008 Run
Grace Training Run 0.5 miles
Easy 5.0 mi 46:26 9:18
12/12/2008 Run
Grace Training Run 0.5 miles
Easy 2.0 mi 17:30 8:45
12/11/2008 Run
Grace Training Run 0.5 miles
Easy 2.0 mi 29:00 14:30
12/10/2008 Run
Grace Training Run 0.5 miles
Easy 4.7 mi 1:08:00 14:36
12/7/2008 Run
Las Vegas Marathon
Race 26.2 mi 5:12:14 11:56
12/6/2008 Run
Death Valley Borax Marathon
Race 26.2 mi 5:00:55 11:30
11/29/2008 Run
Anaheim Hills 6 Mile Out-And-Back
Hill 6.0 mi 1:07:29 11:15
11/27/2008 Run
"The Lazy Route"
Easy 4.0 mi 40:36 10:09
11/8/2008 Run
Mother Road 100
Race 100.0 mi 24:40:16 14:49