| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2011 |
Run |
AC100 Last 25 Miles |
Pacing |
25.0 mi |
8:41:24 |
20:52 |
 |
| 4/29/2011 |
Run |
DRTE 100 miler |
Race |
100.0 mi |
29:30:00 |
17:42 |
|
| 4/11/2011 |
Run |
Chino Hills State Park 11 Mile Loop |
Long |
11.0 mi |
2:21:22 |
12:52 |
|
| 4/10/2011 |
Run |
Steep Canyon 1.6 Loop |
Easy |
3.4 mi |
54:25 |
16:15 |
|
| 4/9/2011 |
Run |
Target to Home |
Easy |
4.5 mi |
45:39 |
10:09 |
|
| 4/7/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
52:52 |
10:35 |
|
| 4/5/2011 |
Run |
Target to Home |
Easy |
4.5 mi |
48:09 |
10:42 |
|
| 3/28/2011 |
Run |
Yorba Linda Blvd East 5 Mile Out and Back |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 3/18/2011 |
Run |
|
Long |
81.0 mi |
31:00:00 |
22:58 |
|
| 2/20/2011 |
Run |
Bandit 50K |
Race |
31.0 mi |
7:24:53 |
14:22 |
|
| 2/13/2011 |
Run |
Firecracker 10K |
Race |
6.2 mi |
2:08:17 |
20:42 |
|
| 2/11/2011 |
Run |
Telegraph Canyon Rd 9.5 Mile Loop |
Long |
9.5 mi |
1:41:14 |
10:40 |
|