| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2017 |
Run |
|
Hill |
5.0 mi |
59:05 |
11:49 |
 |
| 8/26/2017 |
Run |
Kodiak Ultra Marathons Back 50KM |
Race |
31.0 mi |
10:46:00 |
20:51 |
|
| 8/23/2017 |
Run |
No Limit Workout - Home v2 |
Easy |
3.2 mi |
32:23 |
10:08 |
|
| 6/11/2017 |
Run |
BullDog 50K Twisted Ankle |
Easy |
6.0 mi |
1:29:33 |
14:56 |
|
| 6/9/2017 |
Run |
2017 SD100 DNF |
Long |
21.0 mi |
5:29:45 |
15:43 |
|
| 4/22/2017 |
Run |
Leona Divide 50K |
Race |
50.0 km |
8:15:51 |
15:58 |
|
| 4/13/2017 |
Run |
A New Hope |
Easy |
2.0 mi |
19:01 |
9:31 |
|
| 4/8/2017 |
Run |
Oriflamme 50K |
Race |
31.0 mi |
7:26:38 |
14:25 |
|
| 4/4/2017 |
Run |
|
Hill |
7.0 mi |
1:23:14 |
11:54 |
|
| 3/31/2017 |
Run |
|
Hill |
7.0 mi |
1:20:40 |
11:32 |
|
| 3/29/2017 |
Run |
|
Hill |
9.0 mi |
1:50:00 |
12:14 |
|
| 3/27/2017 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Hill |
5.0 mi |
53:04 |
10:32 |
|
| 3/23/2017 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Hill |
5.0 mi |
53:21 |
10:36 |
|
| 3/20/2017 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
56:30 |
11:13 |
|