| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2011 |
Run |
Calico 50K |
Race |
31.0 mi |
6:43:01 |
13:01 |
 |
| 1/9/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
55:46 |
11:04 |
|
| 1/2/2011 |
Run |
Kellogg Drive 5K |
Easy |
3.1 mi |
24:36 |
7:57 |
|
| 1/1/2011 |
Run |
Chino Hills - Telegraph Canyon Rd |
Easy |
6.8 mi |
1:15:54 |
11:10 |
|
| 12/12/2010 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
56:36 |
11:14 |
|
| 11/20/2010 |
Run |
Los Pinos 50K |
Race |
31.0 mi |
8:38:44 |
16:44 |
|
| 10/10/2010 |
Run |
Chino Hills - Telegraph Canyon Rd |
Easy |
6.8 mi |
1:53:57 |
16:46 |
|
| 9/11/2010 |
Run |
Rio Del Lago 100 |
Race |
100.0 mi |
28:57:45 |
17:23 |
|
| 8/28/2010 |
Run |
Angeles Crest 100 |
Race |
100.0 mi |
31:05:03 |
18:40 |
|
| 8/23/2010 |
Run |
North Hollywood Park |
Easy |
1.5 mi |
25:00 |
16:40 |
|