| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2014 |
Run |
Western States 100 2014 |
Long |
85.0 mi |
26:35:00 |
18:46 |
 |
| 6/15/2014 |
Run |
Telegraph Canyon Rd 9.5 Mile Loop |
Long |
9.5 mi |
1:48:22 |
11:25 |
|
| 6/14/2014 |
Run |
Discovery Center to Gilman Peak and back |
Hill |
9.8 mi |
2:09:10 |
13:11 |
|
| 2/15/2014 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Long |
6.7 mi |
1:15:05 |
11:13 |
|
| 2/9/2014 |
Run |
Chino Hills State Park 11 Mile Loop |
Hill |
11.0 mi |
2:16:35 |
12:26 |
|
| 2/2/2014 |
Run |
Surf City Marathon 2014 |
Race |
26.2 mi |
5:58:06 |
13:41 |
|
| 1/26/2014 |
Run |
Calico 50K |
Race |
31.0 mi |
6:31:02 |
12:37 |
|
| 1/20/2014 |
Run |
Tennis - Home via Jamboree Rd |
Long |
15.6 mi |
2:54:44 |
11:13 |
|
| 1/18/2014 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Long |
6.7 mi |
1:23:51 |
12:31 |
|
| 1/14/2014 |
Run |
Home - Gypsum Canyon - Home |
Long |
13.1 mi |
2:21:44 |
10:50 |
|
| 1/5/2014 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Hill |
6.7 mi |
1:11:59 |
10:45 |
|
| 1/3/2014 |
Run |
Yorba Linda 6 Mile Loop |
Easy |
6.0 mi |
56:43 |
9:28 |
|
| 1/1/2014 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Hill |
6.7 mi |
1:14:28 |
11:07 |
|
| 12/31/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.6 mi |
13:15 |
8:17 |
|
| 12/26/2013 |
Run |
Operation Jack Marathon 2012 |
Race |
26.2 mi |
5:38:06 |
12:55 |
|
| 12/22/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
8:22 |
7:54 |
|
| 12/22/2013 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Hill |
6.7 mi |
1:21:53 |
12:14 |
|