Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2007 Run
Elk Grove 5 Mile Loop
Easy 5.0 mi 1:01:36 12:20
2/14/2007 Run
Elk Grove Unknown
Long 16.0 mi 2:52:35 10:48
2/13/2007 Run
Elk Grove Unknown
Long 11.3 mi 1:54:08 10:09
2/12/2007 Run
Elk Grove 10 Mile Loop
Long 10.0 mi 1:38:34 9:52
2/9/2007 Run
Elk Grove Unknown
Long 10.5 mi 1:50:18 10:31
2/8/2007 Run
Elk Grove 5 Mile Loop
Easy 5.0 mi 51:40 10:20
2/7/2007 Run
Elk Grove Unknown
Easy 5.5 mi 55:55 10:10
2/1/2007 Run
Elk Grove 5 Mile Loop
Easy 5.0 mi 44:36 8:56
1/31/2007 Run
Elk Grove 5 Mile Loop
Easy 5.0 mi 46:16 9:16
1/30/2007 Run
Elk Grove 5 Mile Loop
Easy 5.0 mi 48:31 9:43
1/18/2007 Run
Elk Grove Unknown
Easy 3.8 mi 39:43 10:28
1/14/2007 Run
Redding Marathon
Race 26.2 mi 4:21:32 9:59