Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/15/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
1:01:36 |
12:20 |
|
2/14/2007 |
Run |
Elk Grove Unknown |
Long |
16.0 mi |
2:52:35 |
10:48 |
|
2/13/2007 |
Run |
Elk Grove Unknown |
Long |
11.3 mi |
1:54:08 |
10:09 |
|
2/12/2007 |
Run |
Elk Grove 10 Mile Loop |
Long |
10.0 mi |
1:38:34 |
9:52 |
|
2/9/2007 |
Run |
Elk Grove Unknown |
Long |
10.5 mi |
1:50:18 |
10:31 |
|
2/8/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
51:40 |
10:20 |
|
2/7/2007 |
Run |
Elk Grove Unknown |
Easy |
5.5 mi |
55:55 |
10:10 |
|
2/1/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
44:36 |
8:56 |
|
1/31/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
46:16 |
9:16 |
|
1/30/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
48:31 |
9:43 |
|
1/18/2007 |
Run |
Elk Grove Unknown |
Easy |
3.8 mi |
39:43 |
10:28 |
|
1/14/2007 |
Run |
Redding Marathon |
Race |
26.2 mi |
4:21:32 |
9:59 |
|
|