| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Long |
5.0 mi |
56:11 |
11:09 |
 |
| 6/6/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Long |
5.0 mi |
54:56 |
10:54 |
|
| 6/5/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Long |
5.0 mi |
58:58 |
11:42 |
|
| 5/29/2011 |
Run |
Tina's Home - Weir Canyon Trail - Home |
Long |
8.0 mi |
1:24:30 |
10:34 |
|
| 5/29/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.2 mi |
34:33 |
10:52 |
|
| 5/14/2011 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
12:19:00 |
14:47 |
|
| 5/11/2011 |
Run |
Telegraph Canyon Rd 9.5 Mile Loop |
Long |
9.5 mi |
2:05:36 |
13:14 |
|
| 5/9/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Hill |
5.0 mi |
52:02 |
10:20 |
|
| 4/23/2011 |
Run |
Chino Hills Spring Trail Series 15 Miler |
Race |
15.0 mi |
3:00:48 |
12:04 |
|
| 4/21/2011 |
Run |
Chino Hills State Park 13.1 Mile Loop |
Hill |
13.1 mi |
1:42:41 |
7:51 |
|
| 4/16/2011 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Easy |
5.0 mi |
58:52 |
11:47 |
|
| 4/14/2011 |
Run |
Chino Hills State Park 11 Mile Loop |
Long |
11.0 mi |
2:03:23 |
11:13 |
|
| 4/12/2011 |
Run |
Target to Home |
Easy |
4.5 mi |
42:39 |
9:29 |
|
| 4/2/2011 |
Run |
Chino Hills Spring Trail Series 10 Miler (alternative) |
Race |
10.0 mi |
2:15:35 |
13:34 |
|