| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2014 |
Run |
High Desert 50K |
Race |
31.0 mi |
6:19:41 |
12:15 |
 |
| 12/15/2013 |
Run |
Chino Hills State Park Hilly 7 Miles from Rimcrest Drive |
Hill |
7.0 mi |
1:27:33 |
12:31 |
|
| 11/30/2013 |
Run |
Telegraph Canyon Rd 3.6 Mile Loop |
Easy |
3.6 mi |
47:22 |
13:10 |
|
| 10/26/2013 |
Run |
Javelina Jundred 100 Miler |
Race |
100.0 mi |
28:16:49 |
16:59 |
|
| 10/20/2013 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Hill |
6.7 mi |
1:15:31 |
11:17 |
|
| 10/19/2013 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Hill |
6.7 mi |
1:19:40 |
11:54 |
|
| 10/12/2013 |
Run |
Man vs Horse Marathon |
Race |
26.2 mi |
6:27:15 |
14:47 |
|
| 10/6/2013 |
Run |
Misc. Run Chino Hills State Park |
Hill |
3.7 mi |
49:00 |
13:15 |
|
| 10/1/2013 |
Run |
Misc Run 10/1/2013 |
Easy |
2.4 mi |
28:40 |
11:57 |
|
| 9/29/2013 |
Run |
Malibu Creek State Park 10 Miler |
Long |
10.0 mi |
1:03:12 |
6:20 |
|
| 9/1/2013 |
Run |
Telegraph Canyon Rd 3.6 Mile Loop |
Easy |
3.6 mi |
46:37 |
12:57 |
|
| 8/24/2013 |
Run |
BullDog 50K |
Race |
15.5 mi |
7:46:06 |
30:05 |
|