| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2015 |
Run |
Javelina Jundred 100 Miler |
Race |
100.0 mi |
27:23:04 |
16:26 |
 |
| 10/24/2015 |
Run |
|
Hill |
5.0 mi |
55:22 |
11:05 |
|
| 7/25/2015 |
Run |
Alaska Cruise Ship |
Easy |
6.0 mi |
1:10:05 |
11:41 |
|
| 7/24/2015 |
Run |
Alaska Cruise Ship |
Easy |
5.0 mi |
47:55 |
9:35 |
|
| 7/24/2015 |
Run |
Alaska Cruise Ship |
Easy |
3.5 mi |
38:30 |
11:00 |
|
| 7/23/2015 |
Run |
Alaska Cruise Ship |
Easy |
4.0 mi |
38:44 |
9:41 |
|
| 7/19/2015 |
Run |
Misc Run 7/19/2015 |
Easy |
3.1 mi |
29:10 |
9:25 |
|
| 7/18/2015 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.1 mi |
32:11 |
10:23 |
|
| 7/17/2015 |
Run |
Telegraph Canyon Rd 3.6 Mile Loop |
Easy |
3.6 mi |
50:10 |
13:57 |
|
| 6/27/2015 |
Run |
Western States 100 |
Long |
93.5 mi |
28:32:21 |
18:19 |
|
| 6/22/2015 |
Run |
|
Easy |
5.0 mi |
44:22 |
8:53 |
|
| 6/19/2015 |
Run |
|
Easy |
5.7 mi |
1:06:53 |
11:45 |
|
| 6/16/2015 |
Run |
|
Hill |
4.6 mi |
1:04:29 |
14:02 |
|
| 6/6/2015 |
Run |
El Cajon Trail Full |
Long |
14.2 mi |
2:18:57 |
9:48 |
|
| 6/2/2015 |
Run |
El Cajon Trail Full |
Long |
7.2 mi |
1:04:13 |
8:56 |
|
| 5/31/2015 |
Run |
El Cajon Trail Full |
Long |
7.2 mi |
1:13:44 |
10:15 |
|
| 5/24/2015 |
Run |
BullDog 25K |
Hill |
16.5 mi |
3:30:25 |
12:46 |
|