Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/16/2014 |
Run |
Chimera First Leg |
Long |
24.4 mi |
6:33:12 |
16:07 |
|
9/6/2014 |
Run |
Chino Hills 6.7m Loop (south-4C-Telegraph) |
Long |
6.7 mi |
1:17:04 |
11:31 |
|
8/31/2014 |
Run |
Telegraph Canyon Rd 5 Mile Loop |
Long |
5.0 mi |
56:42 |
11:15 |
|
8/30/2014 |
Run |
Misc. Run 8-30 Part 2 |
Long |
7.0 mi |
1:23:57 |
12:00 |
|
8/30/2014 |
Run |
Misc. Run 8-30 Part 1 |
Long |
7.0 mi |
1:23:48 |
11:59 |
|
8/23/2014 |
Run |
BullDog 25K |
Race |
15.5 mi |
3:33:00 |
13:45 |
|
8/16/2014 |
Run |
Leadville 100 |
Hill |
24.5 mi |
5:36:21 |
13:44 |
|
7/19/2014 |
Run |
Vermont 100 |
Race |
100.0 mi |
29:19:49 |
17:36 |
|