Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/16/2014 Run
Leadville 100
Hill 24.5 mi 5:36:21 13:44
8/30/2014 Run
Misc. Run 8-30 Part 1
Long 7.0 mi 1:23:48 11:59
8/30/2014 Run
Misc. Run 8-30 Part 2
Long 7.0 mi 1:23:57 12:00
8/31/2014 Run
Telegraph Canyon Rd 5 Mile Loop
Long 5.0 mi 56:42 11:15
9/6/2014 Run
Chino Hills 6.7m Loop (south-4C-Telegraph)
Long 6.7 mi 1:17:04 11:31
11/16/2014 Run
Chimera First Leg
Long 24.4 mi 6:33:12 16:07
7/19/2014 Run
Vermont 100
Race 100.0 mi 29:19:49 17:36
8/23/2014 Run
BullDog 25K
Race 15.5 mi 3:33:00 13:45