| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/8/2009 |
Run |
SUNDAY LOOP. |
Long |
12.0 mi |
2:26:00 |
12:10 |
 |
| 5/12/2013 |
Run |
|
Easy |
8.0 mi |
2:10:00 |
16:15 |
|
| 11/15/2009 |
Run |
SUNDAY LOOP. |
Long |
10.6 mi |
2:02:25 |
11:33 |
|
| 1/3/2010 |
Run |
SUNDAY LOOP. |
Long |
8.0 mi |
1:57:00 |
14:38 |
|
| 6/3/2012 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
6.1 mi |
1:54:49 |
18:50 |
|
| 10/25/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Long |
9.1 mi |
1:52:59 |
12:25 |
|
| 9/4/2011 |
Run |
SUNDAY LOOP. |
Easy |
6.5 mi |
1:50:00 |
16:56 |
|
| 5/27/2012 |
Run |
apartment complex to bassroad |
Easy |
5.1 mi |
1:45:00 |
20:38 |
|
| 10/18/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Long |
8.0 mi |
1:39:30 |
12:27 |
|
| 11/22/2009 |
Run |
SUNDAY LOOP. |
Long |
8.1 mi |
1:38:00 |
12:08 |
|
| 12/6/2009 |
Run |
SUNDAY LOOP. |
Long |
8.0 mi |
1:37:00 |
12:08 |
|
| 8/22/2010 |
Run |
Hope from heart race |
Easy |
6.0 mi |
1:31:00 |
15:10 |
|
| 12/27/2009 |
Run |
SUNDAY LOOP. |
Long |
7.0 mi |
1:31:00 |
13:00 |
|
| 8/29/2010 |
Run |
Hope from heart race |
Easy |
6.0 mi |
1:30:00 |
15:00 |
|
| 10/17/2010 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
6.4 mi |
1:25:30 |
13:22 |
|
| 2/21/2010 |
Run |
apartment complex to bassroad |
Long |
6.0 mi |
1:23:41 |
13:57 |
|
| 9/24/2011 |
Run |
SUNDAY LOOP. |
Easy |
6.2 mi |
1:23:30 |
13:29 |
|
| 10/4/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Long |
6.4 mi |
1:17:25 |
12:06 |
|
| 1/1/2010 |
Run |
SUNDAY LOOP. |
Easy |
6.0 mi |
1:15:00 |
12:30 |
|
| 6/23/2012 |
Run |
Hope from heart race |
Easy |
5.0 mi |
1:11:58 |
14:24 |
|
| 10/10/2009 |
Run |
Hope from heart race |
Race |
10.0 km |
1:11:33 |
11:31 |
|
| 2/7/2010 |
Run |
SUNDAY LOOP. |
Easy |
6.0 mi |
1:11:09 |
11:52 |
|
| 6/17/2012 |
Run |
Apartment Complex |
Easy |
4.0 mi |
1:06:34 |
16:39 |
|
| 3/29/2017 |
Run |
Piedmont To Allgood |
Easy |
4.1 mi |
1:02:00 |
15:15 |
|
| 9/28/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.1 mi |
1:01:30 |
12:04 |
|
| 11/5/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.2 mi |
1:01:00 |
11:47 |
|
| 2/10/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/9/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/3/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/27/2011 |
Run |
SUNDAY LOOP. |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/8/2010 |
Run |
apartment complex to bassroad |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 7/30/2010 |
Run |
apartment complex to bassroad |
Easy |
3.2 mi |
1:00:00 |
19:03 |
|
| 11/3/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 10/6/2009 |
Run |
Hope from heart race |
treadmill |
5.1 mi |
1:00:00 |
11:44 |
|
| 9/19/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
5.1 mi |
59:30 |
11:40 |
|
| 4/24/2011 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.0 mi |
58:59 |
14:36 |
|
| 9/11/2011 |
Run |
SUNDAY LOOP. |
Easy |
4.0 mi |
57:58 |
14:30 |
|
| 1/31/2010 |
Run |
apartment complex to bassroad |
Easy |
4.0 mi |
57:47 |
14:27 |
|
| 10/29/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
56:30 |
13:37 |
|
| 10/16/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
56:15 |
13:34 |
|
| 9/18/2011 |
Run |
Apartment Complex |
Easy |
3.6 mi |
56:00 |
15:34 |
|
| 11/24/2009 |
Run |
SUNDAY LOOP. |
Easy |
4.1 mi |
54:34 |
13:19 |
|
| 12/5/2010 |
Run |
Apartment Complex |
Easy |
4.1 mi |
53:14 |
13:00 |
|
| 9/13/2009 |
Run |
apartment complex to bassroad |
Long |
4.3 mi |
52:55 |
12:12 |
|
| 10/22/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
52:30 |
12:40 |
|
| 1/2/2016 |
Run |
|
Easy |
3.0 mi |
52:00 |
17:20 |
|
| 9/22/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
51:30 |
12:16 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
51:00 |
17:00 |
|
| 1/7/2016 |
Run |
|
Easy |
3.0 mi |
51:00 |
17:00 |
|
| 10/12/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
50:05 |
12:05 |
|
| 10/5/2014 |
Run |
|
Easy |
3.6 mi |
50:00 |
13:54 |
|
| 12/20/2008 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 9/17/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
48:48 |
11:55 |
|
| 10/2/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
48:25 |
11:32 |
|
| 1/27/2010 |
Run |
apartment complex to bassroad |
Easy |
4.1 mi |
48:00 |
11:43 |
|
| 9/15/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
47:48 |
11:40 |
|
| 9/24/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
47:16 |
11:16 |
|
| 11/18/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
45:52 |
11:10 |
|
| 10/20/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.2 mi |
45:23 |
10:57 |
|
| 5/29/2015 |
Bike |
|
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 12/20/2014 |
Run |
|
Easy |
3.3 mi |
45:00 |
13:49 |
|
| 2/16/2013 |
Run |
|
Easy |
3.7 mi |
45:00 |
12:10 |
|
| 2/5/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 2/2/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 1/29/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 1/27/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.7 mi |
45:00 |
12:10 |
|
| 1/25/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.6 mi |
45:00 |
12:30 |
|
| 11/24/2011 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 8/8/2009 |
Run |
Hope from heart race |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 11/14/2010 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
44:18 |
14:46 |
|
| 5/31/2015 |
Run |
|
Easy |
3.2 mi |
44:03 |
13:54 |
|
| 11/20/2009 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
4.1 mi |
43:50 |
10:42 |
|
| 11/21/2010 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
3.1 mi |
43:07 |
14:03 |
|
| 9/5/2009 |
Run |
Hope from heart race |
Easy |
3.5 mi |
42:00 |
12:00 |
|
| 1/18/2013 |
Run |
Apartment Complex |
Easy |
2.5 mi |
41:00 |
16:24 |
|
| 11/27/2010 |
Run |
SUNDAY LOOP. |
Easy |
3.0 mi |
40:41 |
13:34 |
|
| 5/27/2015 |
Elliptical |
|
Default |
3.6 mi |
40:00 |
11:13 |
|
| 1/28/2013 |
Run |
Apartment Complex |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 1/20/2013 |
Run |
Apartment Complex |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 1/12/2013 |
Run |
Apartment Complex |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 7/26/2010 |
Run |
apartment complex to bassroad |
Easy |
2.1 mi |
40:00 |
19:03 |
|
| 6/22/2010 |
Run |
apartment complex to bassroad |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 2/16/2010 |
Run |
apartment complex to bassroad |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 9/3/2009 |
Run |
Hope from heart race |
Easy |
3.3 mi |
40:00 |
12:12 |
|
| 8/31/2009 |
Run |
Hope from heart race |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 5/11/2011 |
Run |
Apartment Complex |
Easy |
2.1 mi |
39:00 |
18:35 |
|
| 4/26/2011 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
2.3 mi |
38:20 |
17:03 |
|
| 1/24/2010 |
Run |
apartment complex to bassroad |
Easy |
3.0 mi |
38:17 |
12:46 |
|
| 1/22/2013 |
Run |
Apartment Complex |
Easy |
2.5 mi |
38:00 |
15:12 |
|
| 11/25/2010 |
Run |
SUNDAY LOOP. |
Easy |
2.9 mi |
38:00 |
13:07 |
|
| 8/24/2009 |
Run |
Hope from heart race |
Easy |
3.0 mi |
37:30 |
12:30 |
|
| 1/26/2013 |
Run |
Apartment Complex |
Easy |
2.5 mi |
37:00 |
14:48 |
|
| 2/18/2010 |
Run |
apartment complex to bassroad |
Easy |
3.1 mi |
37:00 |
11:57 |
|
| 9/2/2010 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
2.7 mi |
36:37 |
13:43 |
|
| 1/18/2009 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 9/11/2009 |
Run |
Hope from heart race |
treadmill |
3.0 mi |
35:35 |
11:52 |
|
| 11/6/2014 |
Run |
|
Easy |
2.5 mi |
35:00 |
13:47 |
|
| 11/2/2014 |
Run |
|
Easy |
2.3 mi |
35:00 |
15:26 |
|
| 3/15/2013 |
Run |
|
Easy |
2.1 mi |
35:00 |
16:40 |
|
| 12/4/2010 |
Run |
Apartment Complex |
Easy |
2.9 mi |
35:00 |
12:07 |
|