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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Twice around Taunton Pond
Potomac River Run Marathon
Treadmill
Roxbury - Jeep Trail
Putnam Trailway / North County Trail
Kancamagus Highway
Roxbury - River Rd / Chalybes West
Loon Mountain Race
RRR - Down Ranney / Up Hemlock
King of the Hill
Rogers Park
hotel - treadmill
up Jeep trail
Stony Hill Eleven
Norwalk - Silvermine - Boston Buildup 25K
home - Stony Hill
Lake Waramaug x 3
New Milford cool down
home - West Wisconnier
DHS - track
Wolfpits Preserve
North / South County Trailway - Somers to Yonkers
Home - Happy Landings
Roxbury - Hemlock out and back
River Rd Preserve - 4-25-15
RRR - Up Squire
Roxbury - Ranney Hill Reverse
Trout Brook Preserve
Roxbury Marathon
Steep Rock warmup
Trout Brook Valley
Big Y- 9 Mile Loop (Hawleyville)
Home to Taunton Hill Rd
Main Street
home - Huntington Park
Campus to Campus 5K
Brookfield warm up
Asheville NC
Mount Ascutney - w/u
Steep Rock trails and roads
West Wisconnier
Downtown Danbury
Roxbury - easy miles
Harrybrooke / Lake Lil
Plumtrees / Holcombe Hill
Battleswamp Trail / Lower Church Hill
gym - treadmill @ 1%
Battleswamp Brook / Moosehorn
Hidden Valley
Mount Riga - 50K Loop
Route 53
Roxbury - Judds Bridge - Mine Hill
Hidden Valley Preserve
Schaghticoke Mountain Race (up)
Mine Hill / Battle Swamp
Naugatuck road and trail
Crested Butte Ultra 105K
Bulls Bridge to River Road to AT
Roxbury - Four Hills Challenge
home - Pond Brook - Hawleyville loop
Redding Half Marathon
Norfolk Pub 10 Miler
RRR - Hemlock out & back
Spruce Brook / Moosehorn
Botsford, Painter, Flag Swamp
Rockefeller State Park
Redding
Boardman Bridge to Bulls Bridge
AT - Kent
Brookfield Run for Sight New Years Race
Roxbury - Down Chalybes, up Ranney
RRR - The Boot
Big Y Eight Miler
Kent - post-race
Ives Trail (Redding to Ridgefield - complete)
Ives Trail (Ridgefield to Redding)
Mt. Crested Butte
Sleepy Hollow Mountain Race
Home - Rt 302 - Hawleyville
Ridgefield - cool down
Roxbury - cool down
Brewster to The Bronx
home - vale rd
Big Y - 12 miles
Target 5
Happy Landings / Whisconier
Big Y - Taunton Loop
Ascutney - w/u - c/d
gym - treadmill 3%
Whisconier
Bethel Big Y - 8 miles
Washington / New Milford Hills
Redding Road Race Preview - Part One
Everglades- Shark Valley
Farmington Canal Trail - North
Bethel Big Y - 18 miles
Roxbury - Jeep Trail / River Rd Preserve
Mount Riga - Mount Frissell
Big Y - 9 Mile Loop
Walker Brook warmup
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