4/9/2013
4:31 PM
3 mi
26:17.24
8:46 mi
Saucony Kinarva 3 (orange/pink)
Initializing charts...
1 mile easy, 1/2 mile @ 7:30 pace, 1/2 mile easy, 1/4 mile 7:00 pace, 3/4 mile easy. Felt good and I nailed the intervals.