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3/8/2014

7:30 AM

13.2 mi

1:54:25

8:41 mi

Health

113 lb
174 bpm
181 bpm
4723
38.9

Weather

40 F

Ratings

9 / 10
9 / 10
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Notes

First HM where I felt okay for most of the race, meaning I didn't stop a lot. Looking back at my splits, I wish I hadn't of walked through the water stops (miles 5, 8 & 10) because that slowed my pace down. The last 3 miles were horrible. By then, my legs were just dead and i couldn't push anymore. Averaged 8:30-8:33 up until mile 10 then it all went down hill causing my average pace to drop. Still a PR, though (if only 20 seconds), so that's good. Not a 1:50, but I'll get it some day.

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