Run: Easy Previous Next

8/19/2013

3 mi

28:04.27

9:22 mi

Health

110 lb
161 bpm
175 bpm
1045

Weather

Ratings

4 / 10
5 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Felt better than yesterday's run, but still didn't feel normal. Calf/ankle ached and feet just didn't feel great. Felt like i could have pushed the pace if needed, so that's good. Only stopped once crossing the street, and that actually slowed me down and made muscles hurt worse. Hoping Wednesday's tempo run goes as well as last week did.

Comments