Tempo 4 mi
Easy 3.1 mi
Tempo 2.5 mi
Tempo 3.5 mi
Long 11 mi
Run: 24.1 mi
Tempo 3.1 mi
Run: 8.7 mi
Run: 19.7 mi
Race 13.1 mi
Run: 20.2 mi
Run: 6.2 mi
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