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Summary
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Run: Tempo
Previous
Next
1/12/2011
Date
6:40 AM
Time
2 mi
Distance
18:53
Duration
9:27 mi
Pace
Equipment
Mizuno Wave Rider 13 (Orange/Purple)
Health
Weight
118 lb
kilojoules
747
Weather
Temperature
23 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
19% bf
Comments
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