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1/31/2009

Date

11:55 AM

Time

10.8 mi

Distance

30:00

Duration

21.6 mi / hr

Speed

Health

Weight119.2 lb

kilojoules0

Weather

Temperature14 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Map

Course<No name>

Notes

21% bf

Comments