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Summary
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Run: Easy
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Next
9/25/2007
Date
9:45 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
115.8 lb
kilojoules
1100
Weather
Temperature
78 F
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
BF 17% CD2
Comments
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