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Summary
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Run: Tempo
Previous
Next
9/10/2010
Date
6:40 AM
Time
3 mi
Distance
27:39
Duration
9:13 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Health
Weight
116 lb
kilojoules
1102
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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