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Summary
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Run: Easy
Previous
Next
5/19/2009
Date
6:15 PM
Time
4.2 mi
Distance
45:00
Duration
10:37 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
120.6 lb
kilojoules
1619
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Westside Market to Winking Lizard +
Notes
21% bf
Comments
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