info

Viewing cameo's data. Click here to create your own FREE account!

Run: Long Previous Next

6/21/2009

Date

9.3 mi

Distance

1:45:00

Duration

11:19 mi

Pace

Equipment

Mizuno Wave Inspire 5 May 09

Health

Weight119.8 lb

kilojoules3520

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course9.28 (4.14*2+1)

Notes

22% bf

Comments