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Summary
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Run: Easy
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Next
2/23/2009
Date
8:45 PM
Time
4.5 mi
Distance
48:50
Duration
10:52 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
119 lb
kilojoules
1696
Weather
Temperature
22 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
22% bf
Comments
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