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Run: Easy Previous Next

4/3/2007

Date

6:30 PM

Time

2.2 mi

Distance

30:00

Duration

13:39 mi

Pace

Equipment

Mizuno Wave Alchemy 5

Health

Weight120 lb

kilojoules836

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseLorain Bridge

Notes

slight pain going downhill

Comments