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Summary
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Run: Easy
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Next
12/19/2006
Date
3:10 AM
Time
3 mi
Distance
35:00
Duration
11:40 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
120 lb
kilojoules
1140
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Lorain Bridge-Tower City-Superior Bridge
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