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Summary
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Run: Easy
Previous
Next
9/4/2007
Date
8:00 AM
Time
3.3 mi
Distance
36:00
Duration
11:05 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
112.8 lb
kilojoules
1161
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
bf 17%
Comments
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