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Summary
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About Me
Run: Long
Previous
Next
4/26/2009
Date
10.1 mi
Distance
1:55:00
Duration
11:21 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
118.4 lb
kilojoules
3801
Weather
Temperature
83 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
10.14 miles
Notes
20% bf
Comments
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