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Summary
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Run: Easy
Previous
Next
8/4/2010
Date
6:24 AM
Time
3.1 mi
Distance
30:32
Duration
9:51 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Health
Weight
114.4 lb
kilojoules
1123
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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