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Summary
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Run: Easy
Previous
Next
11/4/2009
Date
6:24 AM
Time
4 mi
Distance
40:44
Duration
10:11 mi
Pace
Equipment
Mizuno Wave Alchemy 9
Health
Weight
117.6 lb
kilojoules
1489
Weather
Temperature
35 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
19% bf
Comments
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