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Summary
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About Me
Run: Easy
Previous
Next
7/29/2007
Date
7:20 AM
Time
4.1 mi
Distance
45:00
Duration
10:53 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
116.6 lb
kilojoules
1528
Weather
Temperature
82 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Comments
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