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Summary
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Run: Easy
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Next
8/18/2009
Date
6:15 AM
Time
4.3 mi
Distance
43:47
Duration
10:11 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
119.2 lb
kilojoules
1623
Weather
Temperature
73 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
21% bf
Comments
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