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Summary
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Run: Tempo
Previous
Next
8/31/2010
Date
6:40 AM
Time
3.5 mi
Distance
32:36
Duration
9:19 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Health
Weight
116.4 lb
kilojoules
1290
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
19% bf
Comments
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