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Summary
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About Me
Run: Easy
Previous
Next
5/1/2010
Date
7:20 AM
Time
4.1 mi
Distance
43:00
Duration
10:24 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Health
Weight
116 lb
kilojoules
1521
Weather
Temperature
65 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Notes
21% bf
Comments
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