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Summary
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Run: Tempo
Previous
Next
10/28/2009
Date
6:26 AM
Time
4 mi
Distance
37:52
Duration
9:28 mi
Pace
Equipment
Mizuno Wave Alchemy 9
Health
Weight
119.4 lb
kilojoules
1512
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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