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Summary
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Run: Easy
Previous
Next
10/23/2007
Date
8:35 AM
Time
3.3 mi
Distance
34:30
Duration
10:28 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
113.8 lb
kilojoules
1189
Weather
Temperature
60 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
BF 17%
Comments
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