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10/15/2007

Date

3:00 PM

Time

10.6 mi

Distance

30:00

Duration

21.2 mi / hr

Speed

Health

Weight112.6 lb

kilojoules0

Weather

Temperature70 F

Ratings

Effort4 / 10

Quality7 / 10

Map

Course<No name>

Notes

BF 17%

Comments