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Summary
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Run: Easy
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9/5/2009
Date
5 mi
Distance
55:00
Duration
11:00 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
118.6 lb
kilojoules
1878
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Carnegie-E18-Lakeside-W9-Superior-W25
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